By Emma Atkinson 

Hello, lovely and sunny readers! I hope 2024 is rocking your world. 

We’ve been considering the Bumbershoot consent model and here we are at the final letter and final concept. That means that the letter “T” is up. It reminds you: Take care of yourself and others, and we’re better together. 

What a wonderful reminder to all of us that we need to look out for one another, in all ways and at all times. And, what a privilege we have to continue to create and shape the welcoming community at the CSPC that we want. 

It’s always a good time to remember your self-care. And, it can be helpful to have a variety of options, since different situations might need different solutions. Think of it as a tool kit that’s available to help you take the best possible care of yourself. 

Homework: What’s your favorite self-care practice? What are your top three practices? What didn’t work quite so well? We’d love to hear about it at: info@thecspc.org. You’ll be glad you did.

“Be excellent to each other.” —Bill and Ted

“Be sexcellent to each other.” —Emma